Today is day 228, I have 228 days left in my 50 lb challenge.
Yesterday was successful. I made some good choices overall. As I told you, our friends, Eddie and Barb, were visiting from Texas, and they wanted cheeseburgers and pizza, so I ate a small cheeseburger (not a double like everyone else) and no pizza!!! I resisted the Rocky Top pizza that smelled so yummy . . . After the cheeseburger, I took a 15 minute run on my elliptical trainer. I had the munchies last night and I snacked on deer jerky that a friend made me. I figure that is an ok snack since it is protein and deer doesn't have much fat.
Today, I start back to work, which has me really stressed out because I can't ever seem to catch a break and my health reflects my stress levels there. I really need prayer as I start back! I woke up this morning and cooked a country breakfast for our parting Texas guests. I made biscuits, sausage gravy, fried potatoes, fried eggs, and bacon. I ate a tablespoon of each and one biscuit. I figured around 500 calories. Then, I took a 45 minute walk outside!! What a beautiful day . . . God is so good! I prayed for all my weight loss buddies this morning. May you be blessed as you go about your day. . . . Much Love!!
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