Day 213: Just Do It

I am thankful to God to be able to post two things this morning: #1 - I have been binge free for 26 days straight (that is a miracle); #2- I lost (almost) one more pound from the last time I weighed in.

I have to admit, I was afraid after last nights meal at Roosters, that I was going to weigh heavier . . . the meal was not worth the calories. The food was just so-so. After our meal, our friends ordered dessert, and my husband asked me if I wanted any, and I politely said a "no thank you, but if they had frozen yogurt, I'd consider it". Well, we all were parting ways and my sweetie and I got in the car, when all of a sudden we are pulling into Sonics and he gets two strawberry sundaes for our dessert. I ate it; it was delicious; it was 322 calories!!! So, that totaled yesterday's calories at just over 2,100 calories (way more than my usual intake these days). I was a bit disappointed in myself, but life happens.

Today is a new day and my motto is "Just Do It"!! I am on track and ready to face today and make healthy decisions and try to keep my calories between 1,400 - 1,600.

If you haven't checked out my "survival page", click on the link to the left, and check it out . . . I will update as new survival items come into my life ;-)

I am off to watch Hungry Girl on Food Network with my momma . . .

Hope you all are having a blessed Sunday.