I did not get to exercise yesterday or today, I barely got any sleep. I am tired, my head hurts from crying, etc.
I HAVE NOT GIVEN UP!
I have remained faithful to count my calories and make healthy choices. I am still being very careful what I put into my body. Normally at times like this, I want to curl up and binge on three dozen doughnuts and chocolate milk, BUT I refuse to go back to that lifestyle.
Please pray for our family . . .
Thank you for following along on this journey, I've hit a rough patch, but will continue on . . .
Updates tomorrow!
Just so you won't feel alone...I haven't eaten a single thing that was good for me all day today and I have not exercised today either. I don't have the excuse of a family emergency ...I was off today and running around doing errands and here and there...and I was careless...bad me bad me...back on again tomorrow. I'm thinking of you my dear...so proud of your will power!
ReplyDeleteThanks, Dee. I will text you today . . . love you!
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