Well, once again, I'm sitting here in a hospital room and wondering when life will get back to normal....or will it ever? I normally would be binging on all the sweets I could get my hands on. At the hospital, there are yummy treats on every corner. Doughnuts ( my favorite ), candy bins, ice-cream, lattes, etc. By God's grace and your support, I've gone (for the most part) without temptation. I have not binged in over a month....PTL! I am maintaining my healthy habits.... however, I'm not getting enough sleep which always causes me to be hungrier than usual. I've been super hungry the past two days....
I exercised today!!! Another 20 minute incline on my elliptical....
Started my day with a yummy birthday cake batter shake. Here's the recipe:
8oz light soy milk
2 scoops vanilla whey powder
1 tbsp sugarfree instant vanilla pudding mix
1/4 tsp butter flavoring
6-7 ice cubes
Blend all together then top with 1 tbsp of sprinkles.
Delicious and only 235 calories.
I will have veggies and tea for lunch, then my friend, Diana and I are getting dinner out somewhere.
Thank you for your prayers.
God Bless!
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