I am down another tenth of a pound this morning: 217.3. Praise the Lord!! I just had a good nights rest, and I am headed to the hospital. For breakfast, I had toast with nut butter. Lunch will be a salad, and dinner will be left over beef and veggies. I plan to get in a 20 - 30 minute walk today. Who do you think will win the super bowl? Giants or Patriots?? Also, the National Anthem is supposed to be signed in ASL by Miss NAD (National Association of the Deaf) . . . we must check it out!!!
God Bless you . . . only 200 more days for me to reach my goal weight ;-)
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