I was so afraid to start losing weight (again), because I was afraid I couldn't do it . . . I didn't want to fail, to start binging mid-diet, to lose it all and gain it right back again . . . but there is a scripture that has brought me peace and confidence . . . "I can do all things through Christ who gives me strength. Philippians 4:13. I am letting go of the fear, and enjoying the excitement of the loss. Speaking of loss . . . (drum roll please), I am down to 216.2= one more pound of fat gone!!! I am so happy and excited that I am going to hit the gym right after a hospital visit this morning. I hope everyone has a fearless day!!
God Bless!
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