I went to the doctor this morning for acupuncture, then to the hospital to visit family there.
Had a homemade raw blueberry spinach smoothie for breakfast. (nasty)
Made low cal Fajitas for lunch with a raw banana and raw guacamole.
Toast and popcorn are planned for dinner - I need some carbs!!
Dad and I went for a walk, and I trained him today for day 1 of the C25K. He did very well.
We plan to do it again tomorrow too.
I heard a quote regarding food, I'd like to leave you with today:
"The longer the shelf life, the shorter your life"
Eat Raw and God bless!!
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