Friday, February 17, 2012

Day 188: Down two more pounds!!

I am so happy to report that I am down 2 more pounds today. I am down to 214.8!!! I consider that 2 lbs ;-)

I went to the doctor this morning for acupuncture, then to the hospital to visit family there.

Had a homemade raw blueberry spinach smoothie for breakfast. (nasty)

Made low cal Fajitas for lunch with a raw banana and raw guacamole.

Toast and popcorn are planned for dinner - I need some carbs!!

Dad and I went for a walk, and I trained him today for day 1 of the C25K. He did very well.

We plan to do it again tomorrow too.

I heard a quote regarding food, I'd like to leave you with today:

"The longer the shelf life, the shorter your life"

Eat Raw and God bless!!


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