I need to burn more fat! I have been at a stand still since Feb 29th . . . I am not happy that I can't seem to lose more weight, but I remind myself it's about being healthy NOT numbers!!This evening, we went to dinner with some friends so I ate light thru the day. I love OCharleys, so that's where we went . . .
Today's Menu:
B- Lara Bar
L- Chobani Yogurt and banana and tangerine (raw)
D- salad, salmon, plain baked potato, broccoli casserole
I walked with my dad for 30 minutes today and burned 178 calories . . .
Please pray for my friend's daughter, she was just diagnosed with colon cancer :-(
God CAN heal her, I know He is ABLE!!
God Bless
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