I honestly didn't think I could work out today. . . went to bed last night with pains in my left side / chest and felt tight as I tried to breathe . . . woke up feeling tired with some residual pains, but went ahead and worked out anyway. . . . I am feeling so much better!! Pain is gone!! Thank you, Jesus!!I am so blessed . . . God has worked out every detail for my family member and there is no doubt that He was in control!!
I did the c25K with dad today . . . it was our last day of week2 . . . Tuesday starts week 3, and I really don't think in a million years that I can do that!! It will be too hard and I am not ready . . . we will see????
Here are my stats for today's workout:
| Distance: | 2.72 mi |
| Time: | 45:02 |
| Avg Pace: | 16:32 min/mi |
| Elevation Gain: | 37 ft |
| Calories: | 312 C |
| Avg HR: | 127 bpm |
| Max HR: | 167 bpm |
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